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V-P-Crunch is an ''ascending'' pyramid themed workout consisting of 3 main movements! It's a perfect all-around core blaster targeting every tiny inch possible!
The FULL body reverse ladder STATIC challenge! I know, sounds like a buncha word salad but it absolutely lives up to its name...Also one my personal favorites if im being honest.
The ''PUN26HED'' challenge is the PERFECT 2026 themed challenge purposely structured around the number...you guessed it, 26!
One of my absolute favorite workouts I did as a kid! This version is slightly modified, but either way, its the most engaging PUSH focused challenge I've ever released!
The challenge that my younger self did back in the ‘’lockdown’’ days,all I gotta say here, if you think 60 seconds doing a plank feels LONG,WAIT until you try this bad boy!
V-P-Crunch is an ''ascending'' pyramid themed workout consisting of 3 main movements! It's a perfect all-around core blaster targeting every tiny inch possible!
V-P-Crunch is an ''ascending'' pyramid themed workout consisting of 3 main movements! It's a perfect all-around core blaster targeting every tiny inch possible!
The FULL body reverse ladder STATIC challenge! I know, sounds like a buncha word salad but it absolutely lives up to its name...Also one my personal favorites if im being honest.
The FULL body reverse ladder STATIC challenge! I know, sounds like a buncha word salad but it absolutely lives up to its name...Also one my personal favorites if im being honest.
The ''PUN26HED'' challenge is the PERFECT 2026 themed challenge purposely structured around the number...you guessed it, 26!
The ''PUN26HED'' challenge is the PERFECT 2026 themed challenge purposely structured around the number...you guessed it, 26!
One of my absolute favorite workouts I did as a kid! This version is slightly modified, but either way, its the most engaging PUSH focused challenge I've ever released!
One of my absolute favorite workouts I did as a kid! This version is slightly modified, but either way, its the most engaging PUSH focused challenge I've ever released!
The challenge that my younger self did back in the ‘’lockdown’’ days,all I gotta say here, if you think 60 seconds doing a plank feels LONG,WAIT until you try this bad boy!
The challenge that my younger self did back in the ‘’lockdown’’ days,all I gotta say here, if you think 60 seconds doing a plank feels LONG,WAIT until you try this bad boy!
