V-P-Crunch is an ''ascending'' pyramid themed workout consisting of 3 main movements! It's a perfect all-around core blaster targeting every tiny inch possible!
The FULL body reverse ladder STATIC challenge! I know, sounds like a buncha word salad but it absolutely lives up to its name...Also one my personal favorites if im being honest.
The ''PUN26HED'' challenge is the PERFECT 2026 themed challenge purposely structured around the number...you guessed it, 26!
CHECK OUT THE PREVIOUS CHALLENGES BELOW!
V-P-Crunch is an ''ascending'' pyramid themed workout consisting of 3 main movements! It's a perfect all-around core blaster targeting every tiny inch possible!
V-P-Crunch is an ''ascending'' pyramid themed workout consisting of 3 main movements! It's a perfect all-around core blaster targeting every tiny inch possible!
The FULL body reverse ladder STATIC challenge! I know, sounds like a buncha word salad but it absolutely lives up to its name...Also one my personal favorites if im being honest.
The FULL body reverse ladder STATIC challenge! I know, sounds like a buncha word salad but it absolutely lives up to its name...Also one my personal favorites if im being honest.