UEX CHALLENGES

Welcome to the UEX challenges!

UEX thrives on offering a unique and most importantly engaging experience, and these challenges are a huge part of that!

The UEX challenges are primarily shorter bodyweight focused workouts structured in various unique ways to not only boost your initial progress, but as I said, keep you engaged!

A new challenge is released every single month!

''L-PULL'' CHALLENGE WORKOUT!

Finally a ''pull-up'' focused challenge!

What you can get right here, is one of the BEST ways to progress with your pull-ups!

The ''L-PULL'' challenge is designed with a special ladder method that can be used in multiple different ways.

I can guarantee your max will increased by 3x in just one month.

Good luck!

INTENSITY LVL; 7/10

*I recommend you do a challenge at least 1-2x/week MAX!*

UEX CHALLENGES LIBRARY;

Remember to follow @jasaoslaj on Instagram so you don't miss out on any new challenges!

UEX CHALLENGES

''L-PULL'' CHALLENGE WORKOUT!

INTENSITY LVL; 7/10

UEX CHALLENGES LIBRARY;

MAXIMIZED PUSH

APEX ASSAULT

TERMIN8

BIG REP

NEW BEGINNINGS

HYBRID BLAST

BLITZ-X

3-STAGE PAIN

POWER HOLD

UEX CHALLENGES

''L-PULL'' CHALLENGE WORKOUT!

INTENSITY LVL; 7/10

UEX CHALLENGES LIBRARY;

MAXIMIZED PUSH

APEX ASSAULT

TERMIN8

BIG REP

NEW BEGINNINGS

HYBRID BLAST

BLITZ-X

3-STAGE PAIN

POWER HOLD

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